How to make old fashioned bubble bath June 5, 2009

In a container, mix:

• 1/2 cup of mild, all natural liquid hand soap or shower gel
• 1 tbs of honey or sugar
• 1 egg white
• 1 tbs almond or jojoba oil *optional (Good for dry skin)

Pour the mixture into the bath as the water is running. Enjoy your homemade bubble bath!

Healthy Snack Ideas May 26, 2009

• handful of raw nuts or seeds
• hard boiled egg
• celery sticks with natural peanut butter
• plain yogurt with fruit and honey
• whole grain crackers with hummus
• slices of green and/or red pepper with guacamole
• small serving of oatmeal

Natural Relief for Hay Fever/Allergies April 8, 2009

I haven’t tried this one yet, but I recently came across this possible natural remedy for hay fever/allergies.  It definitely sounds like a great natural immune booster! 

 

Combine:

• 1 Tbsp Apple Cider Vinegar
• 1 Tbsp Honey (preferably raw)
• 8 oz water

Take 2 -3 times per day.

 

**Honey should not be consumed by infants up to one year old.

Delicious Cinnamon Raisin Oatmeal March 29, 2009

Prep and Cook Time: 15 minutes

Ingredients:

• 2¼ cups water
• dash of sea salt
• 1 cup regular rolled oats (not the 1 minute)
• 1 tsp cinnamon
• ½ cup raisins
• organic milk
• sweeten with honey (about 1 tsp per serving is a nice amount) 

Directions:

1. Combine water and salt in a small saucepan and turn the heat to high.
2. When the water boils, turn the heat to low, add oatmeal, and cook, stirring, until the water is absorbed (about 5 minutes).
3. Add cinnamon and raisins and stir. Cover the pot and turn off heat.
4. Let set for 5 minutes.
5. Serve with milk and honey.
6. Enjoy!

Serves 2

 

While this is not the quickest way to make oatmeal, it does produce tastier results. It’s also so hearty and healthy!